Sober living

What is Cognitive Behavioral Therapy?

Cognitive behavioral therapy (CBT) is one of the most common and well-researched kinds of psychotherapy. CBT techniques center around the idea that thoughts are responsible for emotions and behaviors. The goal of cognitive behavioral therapy is to teach people that while they cannot control every aspect of the world around them, they can take […]

By |January 12th, 2024|Sober living|0 Comments

Nutritional Therapy for Alcohol Use Disorder

For those recovering from alcoholism, incorporating omega-3 fatty acids into their diet can aid in repairing alcohol-induced damage to the brain and promote overall mental well-being. Foods rich in omega-3 fatty acids include fatty fish like salmon, walnuts, and flax best vitamins for recovering alcoholics seeds. Drug and alcohol misuse and addiction can cause […]

By |August 14th, 2023|Sober living|0 Comments

Vitamin B1 to the rescue to ward off damage from alcohol

Experts suggest a diet with lots of complex carbs like whole grains, veggies, peas, and beans. We are here to provide assistance in locating an Ark Behavioral Health treatment center that may meet your treatment needs. You nor your loved one are under any obligation to commit to an Ark Behavioral Health treatment program […]

By |August 14th, 2023|Sober living|0 Comments

Loneliness and Addiction Recovery

Loneliness is typically described as a negative feeling that brings you down. Getting regular exercise during the day is one of the best ways to keep your mood up. Volunteering is a great way to get out and to meet new people in contexts where you get to feel useful and like you’re adding […]

By |July 12th, 2022|Sober living|0 Comments

Meth Addiction Signs, Symptoms, Treatment & Recovery

After some time, a patient’s body will stabilize, and they can move on to the next stage of rehabilitation. Detoxification is a natural process by which the body rids itself of harmful substances. Methamphetamine detox takes about 20–25 hours, based on the half-life of the drug. Unfortunately, while medications like this exist for other […]

By |June 9th, 2022|Sober living|0 Comments

10 Inspiring Stories Of Finding Strength In Sobriety

ContentLife At 27, Sober, & Living In My Parents BasementRelated: ‘how I Told My Partner That I’m HivPersonal Alcohol And Drug Recovery StoriesInspirational StoriesSuccess StoriesAre You Ready For A Lasting Approach To Addiction Treatment?Terryle H 4 Years Sober
All thanks to putting in the work and having faith that the 12 steps would work. Today, […]

By |December 7th, 2021|Sober living|0 Comments

Alcohols Effects on the Cardiovascular System PMC

High alcohol consumption also increased heart rate from 7 to 12 hours and after 13 hours. Most of the evidence from this review is relevant to healthy males, as these trials included small numbers of women (126 females compared to 638 males). We classified seven studies as having high risk of bias (Agewall 2000; […]

By |December 1st, 2021|Sober living|0 Comments

What To Say And What Not To Say At An Intervention

Common triggers include places you’ve done drugs, friends you’ve used with, and anything else that brings up memories of your drug use. Roughly half of all adults being treated for substance use disorders in the United States participated in self-help groups in 2017. Support groups or self-help groups can be part of in-patient programs […]

By |November 19th, 2021|Sober living|0 Comments

Alcoholic Face: How to Spot It + Reverse the Damage

Minor accidents — running into furniture, falling, dropping something on your leg, hand or foot — are the most common cause of bruising. Bruises usually heal without treatment, but raising the bruised part and applying ice covered in a cloth may help reduce swelling. On dark skin, petechiae may not always show up, which […]

By |July 6th, 2021|Sober living|0 Comments

How does alcohol affect your skin? Long and short-term effects

ABS is “probably underdiagnosed,” the trio of researchers write, but the condition occasionally makes headlines. In December 2014, for instance, a man was driving a tanker truck full of salmon in Oregon when he crashed and spilled the fish all over the highway. His blood alcohol level was more than three times […]

By |July 6th, 2021|Sober living|0 Comments